What is your real age?

Unfortunately most of the time a poor skin or wrinkles are caused by an unhealthy lifestyle and bad eating habits. Dr. Oz underlines that the really important part in terms of health is the real age. Therefore he started his real age test.

Dr Oz Real Age Test Checklist

His test offers a checklist and suggestions how to improve. Follow his advice and you will be doing lots better. To find out the real age of a person, he will ask you about:

• Blood pressure
• Cholesterol levels
• Pulmonary function
• Stress test to evaluate heart condition
• Laryngoscope test
• Bodyfat test

Dr Oz Real Age Test Questions:

• If you compare your health to others with the same chronological age, how good is it?
• Your ethnic background?
• Is your resting heart rate below 90?
• Is your blood pressure fine?
• Is your total cholesterol above 5.7mmol/l.?
• Do you have asthma?
• Did you have a heart attack?
• Did you have a stroke?
• Did you have cirrhosis?
• Are you suffering from diabetes?

Popularity: 76%

Does Resveratrol Really Work?

If you are wondering how resveratrol can have so many great health benefits in spite of being a single compound, you need to be aware of the reasons behind why resveratrol works. With some great properties, resveratrol is able to show various anti-aging and anti-oxidizing properties. Resveratrol is also a good choice for weight loss, and it can even prevent various diseases like the cardio-vascular diseases, Alzheimer’s and cancer to a certain extent. Let us look at the reasons why resveratrol works!

A Strong Anti-Oxidant

Being a strong anti-oxidant, it can effectively control the bad cholesterol or the low density lipoprotein in our bodies, and enhance the amount of good cholesterol at the same time. It restricts the aggregation of platelets in the blood streams and renders a better blood flow through the vessels. This prevents the chances of the cardio-vascular diseases and lowers the risks of heart attacks. Nutrition is seen to get enhanced at the same time with a better blood flow, increasing the longevity of the cells and resulting in anti-aging.

Being a strong anti-oxidant also helps resveratrol to make sure that the cells are not damaged by the free radicals that get produced in the body from the various human body systems. This leads to better cell preservation and maintenance. Moreover, the body sees a better metabolism with this compound. With a better metabolism, the processes of nutrition and digestion are seen to improve.

Resveratrol Metabolism And Nutrition

With better nutrition, the cells get better nourishment which helps with the immunity and longer cell life. At the same time, a properly working digestive system ensures the food to get digested without resulting in the formation of fats in the body. On top of this, a good metabolism helps the body to burn down the unwanted fats and release energy for the body to use for its better maintenance and immunity.

All these factors make resveratrol impart the various health benefits mentioned to your body. With better nutrition, immunity, maintenance, and the other vital processes of the body, you see a longer, healthier and younger life ahead of you if you can successfully utilize the advantages of resveratrol.

Popularity: 24%